Why Lungs Capacity Improvement Matters for Heart Health

Human body functions on the principle of balance, and the heart and lungs are two such organs that help each other to maintain us healthy and alive. While each one of us is worried about the health of the heart, lung capacity never comes to mind when it comes to the health. Yet, Lungs Capacity Improvement is not only essential in facilitating breathing to happen more easily but also works tremendously in maintaining the cardiovascular healthy. Here is where we describe how increased lung capacity can lead to a healthier heart, increased endurance, and a better quality of life. The Lungs and Heart Connection Heart and lungs are a closely related system referred to as the cardiopulmonary system. Your lungs provide oxygen to your body and expel the carbon dioxide. Healthy lungs mean that the heart does not work so hard to get the blood flowing. However, when the lung function is poor, the heart has to work harder than required, and this can result in hypertension, heart labor, and ...